Tag Archives: cassava flour

Product Spotlight: African Food – Oat Fufu

SOME FACTS ABOUT OAT FUFU Oatmeal is filled with nutrients and fiber. It is very nutritious compared to almost all other foods typically used to make fufu. The fiber in oatmeal helps reduce the risk of developing high blood pressure … Continue reading

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African Food: Some Facts About Cassava

Some Facts About Cassava: Cassava is the third-largest source of food carbohydrates in the tropics. Some health benefits of cassava are: Increased Immune Function, Protection Against Heart Disease, Slowing Aging, DNA Repair and Protection, Reduced Frequency of Migraine Headaches,  Prevention … Continue reading

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